100g of Keto Wheat Pancake Mix contains 235 calories (kcal), 37.1g protein, 42.9g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 37.1 g
07.111.837.1
FibreHigh fibre 20 g
03620
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
37.1
protein
42.9
carbs
12.9
fat
Nutrition Facts per 100g
Protein 34%
Carbs 39%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 1.4g | low |
| Carbs | 42.9g | |
| Sugars | 2.9g | low |
| Fibre | 20g | |
| Protein | 37.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Keto Wheat Pancake Mix?
Keto Wheat Pancake Mix contains 235 kcal per 100g.
Is Keto Wheat Pancake Mix ultra-processed?
Keto Wheat Pancake Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
modified wheat starch, vital wheat gluten, erythritol, sunflower oil, egg whites, natural flavor, baking powder, calcium acid pyrophosphate, monocalcium phosphate, eggs, sea salt, steviol glycosides
Category
Other Servings
Related lists
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