Whole Wheat Flour

by King Arthur
5 lbs
0071012050505 · opf
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100g of Whole Wheat Flour contains 357 calories (kcal), 14.3g protein, 71.4g carbs and 1.8g fat.

Flour & baking

Negative

per 100 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 14.3 g
FibreHigh fibre 10.7 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
357
kcal
14.3
protein
71.4
carbs
1.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 80% Fat 4%
NutrientAmountLevel
Energy357 kcal
Fat1.8glow
Saturated0glow
Carbs71.4g
Sugars0glow
Fibre10.7g
Protein14.3g
Salt0glow

Common Questions

How many calories are in Whole Wheat Flour?
Whole Wheat Flour contains 357 kcal per 100g.

Ingredients

100% Hard Red Whole Wheat Flour

Category

Flour & baking

Other Servings

100g 1 serving (0.25 cups (28.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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