Self-Rising Flour

by King Arthur Baking Company

0071012013302 · opf

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100g of Self-Rising Flour contains 357 calories (kcal), 7.1g protein, 75g carbs and 0g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.9 g

00.31.53

EnergyModerate calorie density 357 kcal

0150400800

ProteinLow protein 7.1 g

010.717.935.7

Positive

per 100 g

FibreSource of fibre 3.6 g

03612

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

357

kcal

7.1

protein

75.0

carbs

0.0

fat

Nutrition Facts per 100g

Protein 9% Carbs 91% Fat 0%

Nutrient	Amount	Level
Energy	357 kcal
Fat	0g	low
Saturated	0g	low
Carbs	75g
Sugars	0g	low
Fibre	3.6g
Protein	7.1g
Salt	2.9g	high

Common Questions

How many calories are in Self-Rising Flour?

Self-Rising Flour contains 357 kcal per 100g.

Is Self-Rising Flour ultra-processed?

Self-Rising Flour is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Unbleached enriched soft wheat flour (wheat flour, niacin (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt.

Other Servings

100g 1 serving (0.25 cup (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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