Hamburger buns

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100g of Hamburger buns contains 279 calories (kcal), 9.3g protein, 53.5g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 9.3 g
SaltSome salt 1.1 g
EnergyModerate calorie density 279 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinSource of protein 9.3 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
279
kcal
9.3
protein
53.5
carbs
4.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy279 kcal
Fat4.7gmoderate
Saturated1.2glow
Carbs53.5g
Sugars9.3gmoderate
Fibre2.3g
Protein9.3g
Salt1.1gmoderate

Common Questions

How many calories are in Hamburger buns?
Hamburger buns contains 279 kcal per 100g.
Is Hamburger buns ultra-processed?
Hamburger buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains less than 2% of each of the following: soybean oil, wheat gluten, salt, calcium propionate (a preservative), calcium sulfate, calcium carbonate, guar gum, wheat flour, whole wheat flour, monoglycerides, hydrogenated soybean oil, enzymes, ascorbic acid (dough conditioner).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

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