100g of italian kaiser contains 177 calories (kcal), 11.3g protein, 51.6g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.3 g
05.38.917.7
FibreHigh fibre 25.8 g
03625.8
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
11.3
protein
51.6
carbs
2.4
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 2.4g | low |
| Saturated | ? | |
| Carbs | 51.6g | |
| Sugars | 3.2g | low |
| Fibre | 25.8g | |
| Protein | 11.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in italian kaiser?
italian kaiser contains 177 kcal per 100g.
Is italian kaiser ultra-processed?
italian kaiser is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, modified wheat starc righed flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic), germinated yellow corn meal, wheat protein isolate, wher gluten, sugar, contains less than 2% of eac ohe following: cellulose fiber, oat fiber, yeast, soybean oils cultured wheat flour, malt syrup, guak gum, he flour, whole wheat flour, ascorbic acid (dough conditione vinegar, enzymes, sunflower oil. contains: wheat. manufactured in a fack that also processes soy. schmidt baking co., inc.: general office balmore, md. 21236 conn. lic. no. 12706 • 1-866-498-2253 sodium 320mg total carbohydrate 32g 14% 12% the % daily value 57% 4% (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice • niacin 0.7mg 4% • folate 40mcg dfe 10% (18mcg folic acid amily time of the day. ser product line is a de calories than simila fiber lower in suga great taste. our 6 and loved by all v our schmidt o everyon the who wo schmid visit us a here f or c have 1 rolls at 190 fat per serviries/29 *647 kaiser fompar @schmidtou of the part the
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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