100g of italian hoagie contains 152 calories (kcal), 10.6g protein, 47g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 152 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.6 g
04.57.615.2
FibreHigh fibre 25.8 g
03625.8
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
152
kcal
10.6
protein
47.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 75%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 47g | |
| Sugars | 3g | low |
| Fibre | 25.8g | |
| Protein | 10.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in italian hoagie?
italian hoagie contains 152 kcal per 100g.
Is italian hoagie ultra-processed?
italian hoagie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, MODIFIED WHEAT STARCH, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, CELLULOSE FIBER, OAT FIBER, YEAST, SOYBEAN OIL, SALT, CULTURED WHEAT FLOUR, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT PROTEIN ISOLATE, WHEAT GLUTEN, SUGAR, DEGEMINATED YELLOW CORN MEAL, GUAR GUM, WHOLE WHEAT FLOUR, ASCORBIC ACID, VINEGAR, ENZYMES, SUNFLOWER OIL.
Category
Other Servings
Related lists
English