100g of Awesome long rolls contains 257 calories (kcal), 9.9g protein, 44.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 257 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
07.712.925.7
FibreHigh fibre 6.3 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
257
kcal
9.9
protein
44.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 74%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.4g | low |
| Carbs | 44.9g | |
| Sugars | 7.1g | moderate |
| Fibre | 6.3g | |
| Protein | 9.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Awesome long rolls?
Awesome long rolls contains 257 kcal per 100g.
Is Awesome long rolls ultra-processed?
Awesome long rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SUGAR, POTATO FLOUR, SOYBEAN OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, DEGERMINATED YELLOW CORN FLOUR, VINEGAR, DISTILLED MONOGLYCERIDES, WHEAT FLOUR, WHOLE WHEAT FLOUR, SORBIC ACID (A PRESERVATIVE), PAPRIKA OLEORESIN (COLOR), TURMERIC OLEORESIN (COLOR), ASCORBIC ACID (DOUGH CONDITIONER), HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, COTTONSEED OIL), ENZYMES, SUNFLOWER OIL, MONO AND DIGLYCERIDES.
Category
Other Servings
Related lists
English
