100g of 100% Sprouted Whole Wheat contains 257 calories (kcal), 7.2g protein, 46.3g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 257 kcal
0150400800
ProteinLow protein 7.2 g
07.712.925.7
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
257
kcal
7.2
protein
46.3
carbs
8.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 64%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.6g | low |
| Carbs | 46.3g | |
| Sugars | 4.1g | low |
| Fibre | 5.1g | |
| Protein | 7.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in 100% Sprouted Whole Wheat?
100% Sprouted Whole Wheat contains 257 kcal per 100g.
Is 100% Sprouted Whole Wheat ultra-processed?
100% Sprouted Whole Wheat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
sprouted whole wheat flour, water, brown sugar, wheat gluten, yeast, sprouted wheat, soybean oil, flax seeds, sunflower seeds, dried honey, salt, chia seeds, whole barley flakes, cultured wheat flour blend, sprouted barley, vinegar, dextrose, sprouted oats, vegetable oil, whole wheat flour, distilled monoglycerides, sprouted millet, natural flavors, enzymes, ascorbic acid, sunflower oil, soy lecithin
Category
Other Servings
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