100g of Ancient Multi Grain Bread contains 256 calories (kcal), 11.6g protein, 46.5g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
07.712.825.6
FibreSource of fibre 4.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.6
protein
46.5
carbs
4.7
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 7g | moderate |
| Fibre | 4.7g | |
| Protein | 11.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ancient Multi Grain Bread?
Ancient Multi Grain Bread contains 256 kcal per 100g.
Is Ancient Multi Grain Bread ultra-processed?
Ancient Multi Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, whole wheat flour, enriched flour, wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sprouted whole wheat flour, whole spelt flour, sugar, organic flax seeds, salt, dextrose, vinegar, organic amaranth, chia seeds, flax seeds, sunflower seeds, barley flakes, cultured wheat, sugar, barley, millet, monoglycerides, vegetable oil, canola oil, soybean oil, high oleic soybean oil, sprouted wheat, sprouted oats, sprouted flax seeds, malted wheat flakes, lactic acid, sea salt, buckwheat groats, yellow corn flakes, enzymes, ascorbic acid, rebaudioside a, sunflower lecithin
Other Servings
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