100g of Plain bagels contains 263 calories (kcal), 9.5g protein, 55.8g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
07.913.226.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
9.5
protein
55.8
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 1.6g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 5.3g | moderate |
| Fibre | ? | |
| Protein | 9.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain bagels?
Plain bagels contains 263 kcal per 100g.
Category
Other Servings
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