multigrain bread

18 oz
0071010126691 · opf
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100g of multigrain bread contains 148 calories (kcal), 7.4g protein, 51.9g carbs and 3.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.3 g

Positive

per 100 g
ProteinHigh protein 7.4 g
FibreHigh fibre 29.6 g
SugarLow sugar 3.7 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
7.4
protein
51.9
carbs
3.7
fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%
NutrientAmountLevel
Energy148 kcal
Fat3.7gmoderate
Saturated0.1glow
Carbs51.9g
Sugars3.7glow
Fibre29.6g
Protein7.4g
Salt1.3gmoderate

Common Questions

How many calories are in multigrain bread?
multigrain bread contains 148 kcal per 100g.
Is multigrain bread ultra-processed?
multigrain bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, MODIFIED WHEAT STARCH, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, GRAIN AND SEED BLEND (WHEAT GERM, CRACKED WHEAT, CRACKED BARLEY, WHOLE YELLOW CORN MEAL, FLAX SEEDS, CRACKED TRITICALE, CRACKED RYE, CRACKED BROWN RICE, CRACKED SPELT, CRACKED BUCKWHEAT, CRACKED OATS, CRACKED KHORASAN WHEAT, AMARANTH), SALT, POWDERED CELLULOSE, OAT FIBER, CULTURED WHEAT FLOUR, WHEAT PROTEIN ISOLATE, FLAX SEEDS, GUAR GUM, WHEAT FLOUR, VINEGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SOYBEAN OIL, HIGH OLEIC SOYBEAN OIL), ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUNFLOWER OIL, SUNFLOWER LECITHIN. CONTAINS: WHEAT. MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SOY. MAY CONTAIN SOY. 10.04mg 4% SCHMIDT BAKING CO., INC., GENERAL OFFICE, BALTIMORE, MD 21236 CONN. LIC. NO. 12706 1-866-498-2253 THE

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