Sandwich Roll

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100g of Sandwich Roll contains 180 calories (kcal), 10g protein, 48g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 180 kcal

Positive

per 100 g
ProteinHigh protein 10 g
FibreHigh fibre 18 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
180
kcal
10.0
protein
48.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%
NutrientAmountLevel
Energy180 kcal
Fat2glow
Saturated0glow
Carbs48g
Sugars4glow
Fibre18g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Sandwich Roll?
Sandwich Roll contains 180 kcal per 100g.
Is Sandwich Roll ultra-processed?
Sandwich Roll is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

enriched flour, water, wheat gluten, yeast, sugar, wheat bran, soybean oil, contains 2% or less of the following: salt, wheat protein isolate, soy flour, calcium sulfate, calcium propionate, monoglycerides, calcium carbonate, soy lecithin, citric acid, ascorbic acid, enzymes

Allergens

Gluten
As declared on the label — always check the packaging.

Category