white bread

18 oz
0071010120224 · opf
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100g of white bread contains 167 calories (kcal), 2g protein, 14g carbs and 1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.3 g
EnergyModerate calorie density 167 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreHigh fibre 7 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
167
kcal
2.0
protein
14.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 77% Fat 12%
NutrientAmountLevel
Energy167 kcal
Fat1glow
Saturated0glow
Carbs14g
Sugars1glow
Fibre7g
Protein2g
Salt0.4gmoderate

Common Questions

How many calories are in white bread?
white bread contains 167 kcal per 100g.
Is white bread ultra-processed?
white bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, salt, powdered cellulose, oat fiber, cultured wheat flour, wheat protein isolate, guar gum, wheat flour, whole wheat flour, vinegar, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil), enzymes, ascorbic acid (dough conditioner), sunflower oil, sunflower lecithin. Contains: wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category