100g of Ancient Grains & Seeds Bread contains 250 calories (kcal), 5.3g protein, 47.5g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.5 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 5.3 g
07.512.525
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
5.3
protein
47.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 77%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.2g | low |
| Carbs | 47.5g | |
| Sugars | 7.5g | moderate |
| Fibre | 5g | |
| Protein | 5.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Ancient Grains & Seeds Bread?
Ancient Grains & Seeds Bread contains 250 kcal per 100g.
Is Ancient Grains & Seeds Bread ultra-processed?
Ancient Grains & Seeds Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, sprouted whole wheat flour, wheat gluten, rolled oats, soybean oil, wheat protein isolate, salt, flax seeds, cultured wheat flour blend (wheat flour, cultured wheat flour), dextrose, organic amaranth, quinoa, chia seeds, barley flakes, vinegar, sunflower seeds, guar gum, pumpkin seeds, distilled monoglycerides, DATEM, wheat flour, whole rye, millet, vegetable oil (contains one or more of the following: canola soybean oil, high oleic soybean oil), malted wheat flakes, lactic acid, sea salt, buckwheat groats, mineral oil, yellow corn flakes, enzymes, natural flavor, ascorbic acid (dough conditioner), sunflower oil, soy lecithin.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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