Chicken Enchiladas

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100g of Chicken Enchiladas contains 182 calories (kcal), 2.5g protein, 6g carbs and 3.2g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 182 kcal
ProteinLow protein 2.5 g
FibreLow fibre 0.2 g

Positive

per 100 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
182
kcal
2.5
protein
6.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 38% Fat 46%
NutrientAmountLevel
Energy182 kcal
Fat3.2gmoderate
Saturated1.4glow
Carbs6g
Sugars0.5glow
Fibre0.2g
Protein2.5g
Salt0.3glow

Common Questions

How many calories are in Chicken Enchiladas?
Chicken Enchiladas contains 182 kcal per 100g.
Is Chicken Enchiladas ultra-processed?
Chicken Enchiladas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken enchiladas: chicken enchiladas (tortilla [water, corn flour treated with hydrated lime, enriched wheat flour {enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid}, wheat gluten, vegetable oil {soybean, canola and/or corn oil}, salt, turmeric, dough conditioners {yeast, sugar, guar gum, modified food starch}], charbroiled chicken strips [chicken thigh meat, chicken white meat, water, corn oil, salt, modified food starch, sodium phosphate], water, onion, modified corn starch, tomato paste [tomatoes], enriched wheat flour [enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], paprika, dehydrated onion, garlic [with citric acid], spices, chicken broth flavor [chicken broth, flavor, salt], distilled vinegar, monterey jack cheese [pasteurized milk, cheese cultures, salt, enzymes]), milk: milk (vitamin d3 added), cooked rice: cooked rice (water, rice), cream, water, cheddar cheese: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), monterey jack cheese: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), sour cream: sour cream (cultured milk, cream, whey, less than 2% food starch-modified, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, potassium sorbate [preservative]), contains 2% or less: black beans, red bell pepper, corn, canola oil, butter (cream, salt), chicken base (cooked chicken with natural juices, salt, maltodextrin, chicken fat, sugar, dried whey, natural flavoring [dehydrated onion and spice extractives], turmeric), modified food starch, wheat flour, chicken broth flavor (chicken broth, flavor, salt), flavor (contains maltodextrin), garlic (garlic, water), salt, spice, turmeric (color), annatto extract color.

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

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