100g of BREAKFAST WRAP contains 219 calories (kcal), 7.8g protein, 25g carbs and 10.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 7.8 g
06.610.921.9
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
7.8
protein
25.0
carbs
10.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 45%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 10.2g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 25g | |
| Sugars | 0.8g | low |
| Fibre | 0.8g | |
| Protein | 7.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in BREAKFAST WRAP?
BREAKFAST WRAP contains 219 kcal per 100g.
Is BREAKFAST WRAP ultra-processed?
BREAKFAST WRAP is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chrilestert sedium/sodium 630 , carbohydrete / glucides 31 g 4 % fibre/fibres 10 sugars/sucres 1 g protein/protéines 10 p 2 % vitamin a/vitamine a 6 % vitamin c/vitamine c 6 % calcium/calcium 15% iron/fer ts flour tortilla enriched flour, water, ol subean and/or canol and or palm andior corn, whèat gluten, sugar, salt, dough conditioners (yeast, wheat gluten sugar, guar gum, modified cornstarch, sodium metabisulphiie), scrambled eg product (liquid whole eggs, partly skimmed milk soybean oil, moofed cornstarch, salt, xanthan gum, citric acid, butter flavour, spices and/or loud peper extract), pork sausage (pork, water, salt, spices, corn sirup solids, sugar autolyted yeast extract, spice extract), roasted potatues (potatoes, seasalt, candla ol, chese sauce water, cheddar cheese (milk, bacterial culture, salt, mcrobal bizyme annatto, modified cornstarch, cream cheese product (mlk ceal bacterial outure, salt, xanthan and/or locust bean and/or guar gums canola ol patly skmed milk powder, whey, sodium phosphate, salt, cornstarch lactcacl, cllose gum, butter ol, sugar, yeast extract, paprika extract mitr flavours, anato extract, processed cheddar cheese product (water, pamol, cedar chee, mlk bacteral culture, salt, microbial enzyme, cásein, modire oristach, stoi̇mphosphates, salt, lactic ácid, natural flavour, annátto, wite, procesed monterey jack and american cheese with peppers product montbrey aox and anercan cheeses (milk, bacterial culture salt, microbial bome, water, skm mixk palm ol, sodium phosphate, modified cornstarch, redand pen aupeno pepers, sal lacticacid), tom toes (tomatoes, tomato juice, citric d cacoum caloride, green chilw peppers salt, citric acid, calcium chloride onon, veetable ol sovbean andor canola and/or corn), modified cornstarci, aontans: wheat eggs and milk aupeno pepers salt acetcaco, water, alcium chloride, salt, spices.
Other Servings
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