Hardwood smoked ham
0070919026934 · opf
100g of Hardwood smoked ham contains 129 calories (kcal), 18.8g protein, 3.5g carbs and 4.7g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 18.8 g
03.96.518.8
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 129 kcal
0150400800
Calculate by serving size
Quantity
Serving
129
kcal
18.8
protein
3.5
carbs
4.7
fat
Nutrition Facts per 100g
Protein 57%
Carbs 11%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 129 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 3.5g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 18.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Hardwood smoked ham?
Hardwood smoked ham contains 129 kcal per 100g.
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