100g of Honey 7 Grain Bread contains 263 calories (kcal), 10.5g protein, 47.4g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.5 g
07.913.226.3
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
10.5
protein
47.4
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 69%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 47.4g | |
| Sugars | 5.3g | moderate |
| Fibre | 3.5g | |
| Protein | 10.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Honey 7 Grain Bread?
Honey 7 Grain Bread contains 263 kcal per 100g.
Is Honey 7 Grain Bread ultra-processed?
Honey 7 Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, whole grains (bulgur wheat, rye, oats, corn, millet, triticale, barley, buckwheat), wheat gluten, honey, yeast, sunflower seeds, crushed wheat, wheat bran, soybean oil, salt, sugar, molasses, preservatives (calcium propionate, sorbic acid), flaxseed, monoglycerides, datem, rice, grain vinegar, soy lecithin, citric acid,
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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