100g of Whole milk yogurt contains 100 calories (kcal), 3.5g protein, 13.5g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13.5 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 1 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.5
protein
13.5
carbs
3.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 54%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 13.5g | |
| Sugars | 13.5g | moderate |
| Fibre | 1g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Whole milk yogurt?
Whole milk yogurt contains 100 kcal per 100g.
Is Whole milk yogurt ultra-processed?
Whole milk yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic Pasteurized _Milk_, Organic Pasteurized _Cream_, Organic Nonfat Pasteurized _Milk_, Organic Raspberries, Organic Strawberries, Organic Blueberries, Organic Cane Sugar, Pectin, Organic Corn Starch, Natural Flavor, Live Active Cultures.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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