Lowfat Cottage Cheese

by Clover Sonoma
0070852991139 · opf
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100g of Lowfat Cottage Cheese contains 88 calories (kcal), 12.4g protein, 4.4g carbs and 2.2g fat.

Cheese

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12.4 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
12.4
protein
4.4
carbs
2.2
fat

Nutrition Facts per 100g

Protein 57% Carbs 20% Fat 23%
NutrientAmountLevel
Energy88 kcal
Fat2.2glow
Saturated1.3glow
Carbs4.4g
Sugars3.5glow
Fibre0g
Protein12.4g
Salt0.7gmoderate

Common Questions

How many calories are in Lowfat Cottage Cheese?
Lowfat Cottage Cheese contains 88 kcal per 100g.
Is Lowfat Cottage Cheese ultra-processed?
Lowfat Cottage Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cultured organic nonfat milk, organic milk, organic cream, salt, stabilizer (organic guar gum, xanthan gum, carrageenan, organic locust bean gum), vitamin a palmitate, carbon dioxide (to maintain freshness).

Category

Cheese

Other Servings

100g 1 serving (0.5 cup (113 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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