100g of Cheddar cheese croquettes contains 226 calories (kcal), 7.2g protein, 21g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.811.322.6
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
226
kcal
7.2
protein
21.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 38%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 12g | moderate |
| Saturated | 4g | moderate |
| Carbs | 21g | |
| Sugars | 1.7g | low |
| Fibre | 1.9g | |
| Protein | 7.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Cheddar cheese croquettes?
Cheddar cheese croquettes contains 226 kcal per 100g.
Is Cheddar cheese croquettes ultra-processed?
Cheddar cheese croquettes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (50%)· mature cheddar cheese (milk) (20%)· wheatflour (lait) contains gluten (with wheatflour, calcium carbonate, iron, niacin, thiamin) water rapeseed oil · medium fat hard cheese (milk) (2.5%) · dried potatoes salt dried yeast stabiliser: e461 ground white pepper. ingre froma sel - le pour le cuisso retirer 200°c t poële for allergens see ingredients in bold. storage for use by, see front placer l cuire ju o°c to 5°c. suitable for freezing. friteus conser l'emballa congelé. dans le defrost thoroughly before frying. déconge dans les of pack. keep refrigerated bien don freeze by date mark shown and use within one month. once defrosted (in a refrigerator) consume within 24 hours.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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