100g of White Bread contains 286 calories (kcal), 7.1g protein, 53.6g carbs and 1.8g fat.
Negative
per 100 gSugarSome sugar 7.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 286 kcal
0150400800
ProteinLow protein 7.1 g
08.614.328.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
286
kcal
7.1
protein
53.6
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 286 kcal | |
| Fat | 1.8g | low |
| Saturated | 0g | low |
| Carbs | 53.6g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 286 kcal per 100g.
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