Black Forest ham

by Prime fresh delicatessen by Smithfield
0070800822690 · opf
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100g of Black Forest ham contains 107 calories (kcal), 17.9g protein, 3.6g carbs and 2.7g fat.

Fresh meat

Negative

per 100 g
SaltHigh salt 2.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
17.9
protein
3.6
carbs
2.7
fat

Nutrition Facts per 100g

Protein 65% Carbs 13% Fat 22%
NutrientAmountLevel
Energy107 kcal
Fat2.7glow
Saturated0glow
Carbs3.6g
Sugars0glow
Fibre0g
Protein17.9g
Salt2.5ghigh

Common Questions

How many calories are in Black Forest ham?
Black Forest ham contains 107 kcal per 100g.

Category

Fresh meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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