100g of Hard Salami contains 429 calories (kcal), 21.4g protein, 3.6g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.5 g
01.5510
SaltHigh salt 3.9 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.4 g
012.921.442.9
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
21.4
protein
3.6
carbs
35.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 4%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 35.7g | high |
| Saturated | 12.5g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Hard Salami?
Hard Salami contains 429 kcal per 100g.
Is Hard Salami ultra-processed?
Hard Salami is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, salt, dextrose, contains 2% or less of beef, flavorings, natural smoke ng calories from fat 90 flavor, sodium ascorbate, lactic % daily value* acid starter culture, sodium nitrite, bha, bht, 15% 1.5g 18% citric acid. omg 10% 20% 3. ydrate 1g 0% iran 0o/ 82268
Category
Other Servings
Related lists
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