100g of Smoked Ham with Natural Juices contains 143 calories (kcal), 17.9g protein, 3.6g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.9 g
04.37.117.9
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
17.9
protein
3.6
carbs
3.6
fat
Nutrition Facts per 100g
Protein 61%
Carbs 12%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 0.9g | low |
| Carbs | 3.6g | |
| Sugars | 1.8g | low |
| Fibre | 0g | |
| Protein | 17.9g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Smoked Ham with Natural Juices?
Smoked Ham with Natural Juices contains 143 kcal per 100g.
Is Smoked Ham with Natural Juices ultra-processed?
Smoked Ham with Natural Juices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, salt, sugar, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite
Other Servings
Related lists
English
