100g of Cubed Ham contains 125 calories (kcal), 16.1g protein, 5.4g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.9 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 16.1 g
03.86.316.1
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
16.1
protein
5.4
carbs
4.5
fat
Nutrition Facts per 100g
Protein 51%
Carbs 17%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.4g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Cubed Ham?
Cubed Ham contains 125 kcal per 100g.
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