100g of HARD SALAMI contains 393 calories (kcal), 21.4g protein, 3.6g carbs and 35.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12.5 g
01.5510
SaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 393 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.4 g
011.819.639.3
SugarLow sugar 3.6 g
0522.545
Calculate by serving size
Quantity
Serving
393
kcal
21.4
protein
3.6
carbs
35.7
fat
Nutrition Facts per 100g
Protein 20%
Carbs 4%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 393 kcal | |
| Fat | 35.7g | high |
| Saturated | 12.5g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 21.4g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in HARD SALAMI?
HARD SALAMI contains 393 kcal per 100g.
Is HARD SALAMI ultra-processed?
HARD SALAMI is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork, salt, dextrose, contains 2% or less of: beef, flavorings, natural smoke flavor, sodium ascorbate, lactic acid starter culture, sodium nitrite, bha, bht, citric acid
Other Servings
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