100g of CUBED HAM contains 125 calories (kcal), 16.1g protein, 5.4g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.3 g
00.31.53
Saturated fatSome saturated fat 1.8 g
01.5510
Positive
per 100 gProteinHigh protein 16.1 g
03.86.316.1
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
16.1
protein
5.4
carbs
3.6
fat
Nutrition Facts per 100g
Protein 55%
Carbs 18%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.4g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 16.1g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in CUBED HAM?
CUBED HAM contains 125 kcal per 100g.
Is CUBED HAM ultra-processed?
CUBED HAM is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pork, water, dextrose, salt, contains 2% or less of corn syrup, modified food starch, potassium lactate, sodium phosphates, sodium diacetate, sodium erythorbate, sodium nitrite
Other Servings
Related lists
English
