100g of Bread Crumbs contains 367 calories (kcal), 13.3g protein, 73.3g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 6.7 g
0522.545
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
01118.436.7
FibreHigh fibre 6.7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
13.3
protein
73.3
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 78%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 0g | low |
| Carbs | 73.3g | |
| Sugars | 6.7g | moderate |
| Fibre | 6.7g | |
| Protein | 13.3g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Bread Crumbs?
Bread Crumbs contains 367 kcal per 100g.
Is Bread Crumbs ultra-processed?
Bread Crumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast whey soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative) and sesame seeds].
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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