Raspberry light nonfat yogurt
0070784023595 · opf
100g of Raspberry light nonfat yogurt contains 53 calories (kcal), 3.5g protein, 8.8g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.5 g
01.62.65.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
3.5
protein
8.8
carbs
0.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 71%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 8.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Raspberry light nonfat yogurt?
Raspberry light nonfat yogurt contains 53 kcal per 100g.
Is Raspberry light nonfat yogurt ultra-processed?
Raspberry light nonfat yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cultured pasteurized grade a nonfat milk, raspberries, fructose, modified cornstarch, kosher gelatin, natural flavors, nonfat milk solids, concentrated fruit and vegetable juice (color), potassium sorbate (to maintain freshness), acesulfame potassium, sucralose, vitamin a palmitate, vitamin d3. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus, l. casei cultures.
Category
Other Servings
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