Yogurt

by Tops

32 oz

0070784022628 · opf

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100g of Yogurt contains 53 calories (kcal), 5.3g protein, 7.6g carbs and 0g fat.

Yoghurt

Negative

per 100 g

SugarSome sugar 7.6 g

0522.545

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 5.3 g

01.62.65.3

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 53 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.3

protein

7.6

carbs

0.0

fat

Nutrition Facts per 100g

Protein 41% Carbs 59% Fat 0%

Nutrient	Amount	Level
Energy	53 kcal
Fat	0g	low
Saturated	0g	low
Carbs	7.6g
Sugars	7.6g	moderate
Fibre	0g
Protein	5.3g
Salt	0.2g	low

Common Questions

How many calories are in Yogurt?

Yogurt contains 53 kcal per 100g.

Is Yogurt ultra-processed?

Yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Cultured pasteurized grade a nonfat milk and nonfat milk solids. contains active yogurt cultures with l. bulgaricus, s. thermophilus, bifidus, l. acidophilus, l. casei.

Other Servings

100g 1 serving (1 cup (227 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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