100g of Dakota Style 12-Grain Bread contains 294 calories (kcal), 8.8g protein, 52.9g carbs and 4.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.8 g
0522.545
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 294 kcal
0150400800
ProteinLow protein 8.8 g
08.814.729.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
294
kcal
8.8
protein
52.9
carbs
4.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 294 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0g | low |
| Carbs | 52.9g | |
| Sugars | 8.8g | moderate |
| Fibre | 2.9g | |
| Protein | 8.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Dakota Style 12-Grain Bread?
Dakota Style 12-Grain Bread contains 294 kcal per 100g.
Is Dakota Style 12-Grain Bread ultra-processed?
Dakota Style 12-Grain Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID WATER, 12 GRAIN BLEND (SUNFLOWER SEED KERNELS, ROLLED WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLAKES, CORN GRITS, ROLLED OATS, SESAME SEEDS, TRITICALE FLAKES, RYE NUGGETS, BROWN RICE FLOUR, HULLED MILLET, RYE MEAL, WHOLE FLAX SEED, WHOLE SORGHUM FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR), LIGHT BROWN SUGAR, YEAST, OATS, OAT BRAN, OATMEAL, WHEAT NUGGETS, ROASTED SUNFLOWER SEEDS, WHEAT GLUTEN, SOYBEAN OIL SALT, HONEY MOLASSES, RAISIN JUICE CONCENTRATE, DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALDUM PHOSPHATE, CALCIUM SULFATE
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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