Onion and garlic croutons

by Reese, World Finer Foods Inc.

6 oz

0070670001348 · opf

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100g of Onion and garlic croutons contains 429 calories (kcal), 14.3g protein, 71.4g carbs and 14.3g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

EnergyHigh calorie density 429 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinSource of protein 14.3 g

012.921.542.9

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

429

kcal

14.3

protein

71.4

carbs

14.3

fat

Nutrition Facts per 100g

Protein 12% Carbs 61% Fat 27%

Nutrient	Amount	Level
Energy	429 kcal
Fat	14.3g	moderate
Saturated	0g	low
Carbs	71.4g
Sugars	0g	low
Fibre	0g
Protein	14.3g
Salt	2.5g	high

Common Questions

How many calories are in Onion and garlic croutons?

Onion and garlic croutons contains 429 kcal per 100g.

Is Onion and garlic croutons ultra-processed?

Onion and garlic croutons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, roboflavin, folic acid), canola and/or sunflower oil, yeast, sugar, 2% or less of onion* , garlic*, whey, salt, parsley*, wheat gluten, calcium sulfate, ascorbic acid, enzymes, vinegar, spice, natural flavor, yeast extract, rosemary extract, citric acid.

Other Servings

100g 1 serving (2 Tbsp (7 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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