100g of Chow mein contains 443 calories (kcal), 9.8g protein, 59g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.4 g
01.5510
SaltHigh salt 2.4 g
00.31.53
EnergyHigh calorie density 443 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 9.8 g
013.322.144.3
Calculate by serving size
Quantity
Serving
443
kcal
9.8
protein
59.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 54%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 443 kcal | |
| Fat | 18g | high |
| Saturated | 7.4g | high |
| Carbs | 59g | |
| Sugars | 7.4g | moderate |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Chow mein?
Chow mein contains 443 kcal per 100g.
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