100g of Ramen Noodle Soup contains 452 calories (kcal), 10.8g protein, 57g carbs and 20.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.7 g
01.5510
SaltHigh salt 3.5 g
00.31.53
EnergyHigh calorie density 452 kcal
0150400800
ProteinLow protein 10.8 g
013.522.645.2
Positive
per 100 gFibreSource of fibre 3.2 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
452
kcal
10.8
protein
57.0
carbs
20.4
fat
Nutrition Facts per 100g
Protein 9%
Carbs 51%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 452 kcal | |
| Fat | 20.4g | high |
| Saturated | 9.7g | high |
| Carbs | 57g | |
| Sugars | 4.3g | low |
| Fibre | 3.2g | |
| Protein | 10.8g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Ramen Noodle Soup?
Ramen Noodle Soup contains 452 kcal per 100g.
Is Ramen Noodle Soup ultra-processed?
Ramen Noodle Soup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, palm olein oil, contains less than 2% of spice and color, monosodium glutamate, shallot, dried green onion, dried red bell pepper, dried cabbage flake, soy sauce (wheat, soybean, salt, water), sugar, hydrolyzed soy protein, onion powder, lemongrass, coconut palm sap powder, garlic powder, dried green bean, autolyzed yeast extract, beef fat, garlic, lime juice, caramel color, glucose, silicon dioxide, corn syrup, dextrin, soy lecithin, sodium diacetate, lactose, sodium phosphate, citric acid, sodium tripolyphosphate, cilantro flake, baker's yeast extract, powdered beef, disodium guanylate, disodium inosinate, natural and artificial flavor, tbhq (preservative), disodium succinate, polyglycerol esters of fatty acids, tocopherol (preservative), beta carotene color, egg white, potassium carbonate, sodium carbonate, sodium alginate, sodium benzoate (preservative).
Category
Other Servings
Related lists
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