Coconut Milk

by A Taste of Thai
0070650800121 · opf
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100ml of Coconut Milk contains 163 calories (kcal), 1.3g protein, 2.5g carbs and 16.3g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 15 g
EnergyHigh calorie density 163 kcal
ProteinLow protein 1.3 g
FibreLow fibre 0 g

Positive

per 100 ml
SugarLow sugar 1.3 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
163
kcal
1.3
protein
2.5
carbs
16.3
fat

Nutrition Facts per 100ml

Protein 3% Carbs 6% Fat 91%
NutrientAmountLevel
Energy163 kcal
Fat16.3gmoderate
Saturated15ghigh
Carbs2.5g
Sugars1.3glow
Fibre0g
Protein1.3g
Salt0.1glow

Common Questions

How many calories are in Coconut Milk?
Coconut Milk contains 163 kcal per 100ml.
Is Coconut Milk ultra-processed?
Coconut Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Coconut, water, guar gum (a stabilizer).

Category

Plant-based dairy

Other Servings

100g 1 serving (1 portion (80 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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