100g of Cookies 'N Cream contains 179 calories (kcal), 3.9g protein, 30.8g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 21.8 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 179 kcal
0150400800
ProteinLow protein 3.9 g
05.4917.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
179
kcal
3.9
protein
30.8
carbs
5.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 67%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 179 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 30.8g | |
| Sugars | 21.8g | moderate |
| Fibre | 0g | |
| Protein | 3.9g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Cookies 'N Cream?
Cookies 'N Cream contains 179 kcal per 100g.
Is Cookies 'N Cream ultra-processed?
Cookies 'N Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, buttermilk, whey, sugar, cookie bits {sugar, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), soybean oil, palm oil, cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, corn starch, salt, leavening (baking soda, monocalcium phosphate), whey, natural and artificial flavor, soy lecithin), corn syrup, cream, skim milk, contains 2% or less of vanilla extract, artificial flavor, mono & diglycerides, carob bean gum, guar gum, polysorbate 80, carrageenan, vitamin a palmitate.
Category
Other Servings
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