100g of Mini Swirls Chocolate contains 326 calories (kcal), 4.7g protein, 37.2g carbs and 16.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.6 g
0522.545
Saturated fatHigh saturated fat 11.6 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 4.7 g
09.816.332.6
FibreLow fibre 2.3 g
03612
Calculate by serving size
Quantity
Serving
326
kcal
4.7
protein
37.2
carbs
16.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 47%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 16.3g | moderate |
| Saturated | 11.6g | high |
| Carbs | 37.2g | |
| Sugars | 25.6g | high |
| Fibre | 2.3g | |
| Protein | 4.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Mini Swirls Chocolate?
Mini Swirls Chocolate contains 326 kcal per 100g.
Is Mini Swirls Chocolate ultra-processed?
Mini Swirls Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Milk, sugar, skim milk, coconut oil, bleached wheat flour, cream, corn syrup, whey, buttermilk, contains 2% or less of cocoa processed with alkali, unsweetened chocolate, cocoa, cocoa butter, oat fiber, natural and artificial flavors, soybean oil, food starch-modified, hydrogenated coconut oil, canola oil, carob bean gum, cellulose gum, carrageenan, mono & diglycerides, soy lecithin, salt, vitamin a palmitate.
Category
Other Servings
Related lists
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