100g of Puffins Cereal-Cinnamon contains 333 calories (kcal), 7.1g protein, 83.3g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 19 g
0522.545
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 7.1 g
01016.733.3
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
7.1
protein
83.3
carbs
2.4
fat
Nutrition Facts per 100g
Protein 7%
Carbs 87%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.4g | low |
| Saturated | 0g | low |
| Carbs | 83.3g | |
| Sugars | 19g | moderate |
| Fibre | 14.3g | |
| Protein | 7.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Puffins Cereal-Cinnamon?
Puffins Cereal-Cinnamon contains 333 kcal per 100g.
Is Puffins Cereal-Cinnamon ultra-processed?
Puffins Cereal-Cinnamon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), cinnamon, sea salt, baking soda, natural flavor, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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