Puffins Cereal Original

by Barbara's

0070617206096 · opf

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100g of Puffins Cereal Original contains 300 calories (kcal), 6.7g protein, 76.7g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

SugarSome sugar 16.7 g

0522.545

EnergyModerate calorie density 300 kcal

0150400800

ProteinLow protein 6.7 g

091530

Positive

per 100 g

FibreHigh fibre 16.7 g

03616.7

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

300

kcal

6.7

protein

76.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%

Nutrient	Amount	Level
Energy	300 kcal
Fat	3.3g	moderate
Saturated	0g	low
Carbs	76.7g
Sugars	16.7g	moderate
Fibre	16.7g
Protein	6.7g
Salt	1.6g	high

Common Questions

How many calories are in Puffins Cereal Original?

Puffins Cereal Original contains 300 kcal per 100g.

Is Puffins Cereal Original ultra-processed?

Puffins Cereal Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Non-gmo corn flour, non-gmo corn bran, evaporated cane sugar, whole oat flour, unsulfured molasses, expeller pressed high oleic oil (canola and/or sunflower), sea salt, baking soda, caramel color (from cane molasses), vitamin c (ascorbic acid), tocopherols (antioxidants to preserve freshness).

Other Servings

100g 1 serving (0.75 cup (30 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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