100g of Original Multigrain Spoonfuls Cereal contains 370 calories (kcal), 12.5g protein, 77.5g carbs and 3.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 17.5 g
0522.545
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
011.118.537
FibreHigh fibre 12.5 g
03612.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
12.5
protein
77.5
carbs
3.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 78%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 77.5g | |
| Sugars | 17.5g | moderate |
| Fibre | 12.5g | |
| Protein | 12.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Original Multigrain Spoonfuls Cereal?
Original Multigrain Spoonfuls Cereal contains 370 kcal per 100g.
Is Original Multigrain Spoonfuls Cereal ultra-processed?
Original Multigrain Spoonfuls Cereal is NOVA group 3 (processed).
Ingredients
Whole oat flour (with added oat bran), yellow corn flour (with added corn bran), evaporated cane sugar, whole wheat flour, unsulfured molasses, salt, baking soda, tocopherols (antioxidants to preserve freshness), vitamin c (ascorbic acid).
Category
Other Servings
Related lists
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