Puffins cereal

by Barbara's Bakery Inc.

0070617006399 · opf

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100g of Puffins cereal contains 367 calories (kcal), 6.7g protein, 80g carbs and 3.3g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 20 g

0522.545

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 367 kcal

0150400800

ProteinLow protein 6.7 g

01118.336.7

Positive

per 100 g

FibreHigh fibre 7.9 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

367

kcal

6.7

protein

80.0

carbs

3.3

fat

Nutrition Facts per 100g

Protein 7% Carbs 85% Fat 8%

Nutrient	Amount	Level
Energy	367 kcal
Fat	3.3g	moderate
Saturated	0g	low
Carbs	80g
Sugars	20g	moderate
Fibre	7.9g
Protein	6.7g
Salt	0.9g	moderate

Common Questions

How many calories are in Puffins cereal?

Puffins cereal contains 367 kcal per 100g.

Is Puffins cereal ultra-processed?

Puffins cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn flour, cane sugar, degermed corn meal, whole grain oat flour, peanut butter (peanuts, salt), cocoa (processed with alkali), oat hull fiber, rice flour, sea salt, calcium carbonate, baking soda, natural flavor, sunflower oil, caramel color, tocopherols (antioxidants to maintain freshness).

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 cup (38 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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