Multigrain Puffins Cereal

by Barbaras
283g
0070617006283 · opf
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100g of Multigrain Puffins Cereal contains 325 calories (kcal), 7.5g protein, 82.5g carbs and 1.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 17.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 325 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
325
kcal
7.5
protein
82.5
carbs
1.3
fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%
NutrientAmountLevel
Energy325 kcal
Fat1.3glow
Saturated0glow
Carbs82.5g
Sugars17.5gmoderate
Fibre10g
Protein7.5g
Salt0.7gmoderate

Common Questions

How many calories are in Multigrain Puffins Cereal?
Multigrain Puffins Cereal contains 325 kcal per 100g.
Is Multigrain Puffins Cereal ultra-processed?
Multigrain Puffins Cereal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn flour, whole grain brown rice flour, cane sugar, whole grain oat flour, fructooligosaccharides, oat hull fiber, calcium carbonate, sea salt, natural flavor, caramel color, annatto (for color), tocopherols (antioxidants to maintain freshness).

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (40 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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