Puffins Cereal Original

by Barbara's, Puffins

18 oz

0070617006184 · opf

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100g of Puffins Cereal Original contains 325 calories (kcal), 7.5g protein, 80g carbs and 2.5g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 15 g

0522.545

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 325 kcal

0150400800

ProteinLow protein 7.5 g

09.816.332.5

Positive

per 100 g

FibreSource of fibre 5 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

325

kcal

7.5

protein

80.0

carbs

2.5

fat

Nutrition Facts per 100g

Protein 8% Carbs 86% Fat 6%

Nutrient	Amount	Level
Energy	325 kcal
Fat	2.5g	low
Saturated	0g	low
Carbs	80g
Sugars	15g	moderate
Fibre	5g
Protein	7.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Puffins Cereal Original?

Puffins Cereal Original contains 325 kcal per 100g.

Is Puffins Cereal Original ultra-processed?

Puffins Cereal Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (Ascorbic Acid), Tocopherols (Antioxidants to Maintain Freshness).

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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