100g of Cheez Puffs contains 540 calories (kcal), 6g protein, 54g carbs and 36g fat.
Negative
per 100 gEnergyHigh calorie density 540 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 4 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 6 g
016.22754
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
540
kcal
6.0
protein
54.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 39%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 36g | high |
| Saturated | 4g | moderate |
| Carbs | 54g | |
| Sugars | 6g | moderate |
| Fibre | 2g | |
| Protein | 6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Cheez Puffs?
Cheez Puffs contains 540 kcal per 100g.
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