Shelled Edamame

by Steamables

0070560978712 · opf

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100g of Shelled Edamame contains 122 calories (kcal), 9.5g protein, 13.5g carbs and 3.4g fat.

Other

Positive

per 100 g

ProteinHigh protein 9.5 g

03.66.112.2

FibreSource of fibre 4.1 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.7 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 122 kcal

0150400800

Calculate by serving size

Quantity

Serving

122

kcal

9.5

protein

13.5

carbs

3.4

fat

Nutrition Facts per 100g

Protein 31% Carbs 44% Fat 25%

Nutrient	Amount	Level
Energy	122 kcal
Fat	3.4g	moderate
Saturated	?
Carbs	13.5g
Sugars	2.7g	low
Fibre	4.1g
Protein	9.5g
Salt	0g	low

Common Questions

How many calories are in Shelled Edamame?

Shelled Edamame contains 122 kcal per 100g.

Is Shelled Edamame ultra-processed?

Shelled Edamame is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Edamame (soybeans).

Other Servings

100g 1 serving (0.5 cup (74 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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