Lightly Breaded Okra with Corn Meal & Seasonings

by Pictsweet Farms
0070560901710 · opf
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100g of Lightly Breaded Okra with Corn Meal & Seasonings contains 98 calories (kcal), 1.1g protein, 13g carbs and 4.3g fat.

Negative

per 100 g
SaltSome salt 0.5 g
ProteinLow protein 1.1 g
FibreLow fibre 2.2 g

Positive

per 100 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 98 kcal

Calculate by serving size

Quantity
Serving
98
kcal
1.1
protein
13.0
carbs
4.3
fat

Nutrition Facts per 100g

Protein 5% Carbs 54% Fat 41%
NutrientAmountLevel
Energy98 kcal
Fat4.3gmoderate
Saturated0.5glow
Carbs13g
Sugars2.2glow
Fibre2.2g
Protein1.1g
Salt0.5gmoderate

Common Questions

How many calories are in Lightly Breaded Okra with Corn Meal & Seasonings?
Lightly Breaded Okra with Corn Meal & Seasonings contains 98 kcal per 100g.

Ingredients

okra, canola oil, yellow corn meal, white corn meal, yellow corn flour, salt, spices.

Other Servings

100g 1 serving (1 cup (92 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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