100g of Winco Foods Maple and Brown Sugar instant oatmeal contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.9 g
0522.545
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 372 kcal
0150400800
ProteinLow protein 9.3 g
011.218.637.2
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
4.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 372 kcal | |
| Fat | 4.7g | moderate |
| Saturated | 0g | low |
| Carbs | 74.4g | |
| Sugars | 27.9g | high |
| Fibre | 7g | |
| Protein | 9.3g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Winco Foods Maple and Brown Sugar instant oatmeal?
Winco Foods Maple and Brown Sugar instant oatmeal contains 372 kcal per 100g.
Is Winco Foods Maple and Brown Sugar instant oatmeal ultra-processed?
Winco Foods Maple and Brown Sugar instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole grain rolled oats, sugar, salt, calcium carbonate, guargum, molasses, natural flavor, caramel color, maple syrup. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.
Category
Other Servings
Related lists
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