Winco Foods Maple and Brown Sugar instant oatmeal

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100g of Winco Foods Maple and Brown Sugar instant oatmeal contains 372 calories (kcal), 9.3g protein, 74.4g carbs and 4.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 27.9 g
SaltHigh salt 1.5 g
EnergyModerate calorie density 372 kcal
ProteinLow protein 9.3 g

Positive

per 100 g
FibreHigh fibre 7 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
372
kcal
9.3
protein
74.4
carbs
4.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 79% Fat 11%
NutrientAmountLevel
Energy372 kcal
Fat4.7gmoderate
Saturated0glow
Carbs74.4g
Sugars27.9ghigh
Fibre7g
Protein9.3g
Salt1.5ghigh

Common Questions

How many calories are in Winco Foods Maple and Brown Sugar instant oatmeal?
Winco Foods Maple and Brown Sugar instant oatmeal contains 372 kcal per 100g.
Is Winco Foods Maple and Brown Sugar instant oatmeal ultra-processed?
Winco Foods Maple and Brown Sugar instant oatmeal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole grain rolled oats, sugar, salt, calcium carbonate, guargum, molasses, natural flavor, caramel color, maple syrup. vitamins and minerals: niacinamide (vitamin b3), vitamin a palmitate, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.

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