Milk

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100ml of Milk contains 54 calories (kcal), 3.8g protein, 5.4g carbs and 1.9g fat.

Negative

per 100 ml
FibreLow fibre 0 g

Positive

per 100 ml
ProteinHigh protein 3.8 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 1.5 g
SaltLow salt 0.1 g
EnergyLow calorie density 54 kcal

Calculate by serving size

Quantity
Serving
54
kcal
3.8
protein
5.4
carbs
1.9
fat

Nutrition Facts per 100ml

Protein 28% Carbs 40% Fat 32%
NutrientAmountLevel
Energy54 kcal
Fat1.9glow
Saturated1.5glow
Carbs5.4g
Sugars5glow
Fibre0g
Protein3.8g
Salt0.1glow

Common Questions

How many calories are in Milk?
Milk contains 54 kcal per 100ml.

Ingredients

REDUCED FAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3