100g of Potato skins contains 259 calories (kcal), 7.4g protein, 12.3g carbs and 19.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 259 kcal
0150400800
ProteinLow protein 7.4 g
07.81325.9
FibreLow fibre 1.2 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
Calculate by serving size
Quantity
Serving
259
kcal
7.4
protein
12.3
carbs
19.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 19%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 259 kcal | |
| Fat | 19.8g | high |
| Saturated | 4.9g | moderate |
| Carbs | 12.3g | |
| Sugars | 1.2g | low |
| Fibre | 1.2g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Potato skins?
Potato skins contains 259 kcal per 100g.
Is Potato skins ultra-processed?
Potato skins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Baked potato shell, soybean oil, cheddar cheese (cultured pasteurized milk, contains 2 enzymes, annatto [color]), bacon smoke flavoring (bacon cured with water, salt, nitrite, may contain sodium erythorbate, sodium phosphate, smoke flavoring, sodium ascorbate, flavoring), water, annatto extract (color), butter (cream, salt, milk), cellulose gum, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), disodium phosphate, guar gum, lactic acid, maltodextrin, modified corn starch, mono - and diglycerides, nonfat dry milk, salt, spice, whey, yeast extract. Contains: Milk.
Category
Other Servings
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